We all need help sometimes, and it takes courage to reach out. We’re so glad you’re here!

If you’ve found your way to this website, you might be feeling like there’s something you’d like to change about the way you feel or the way you’re navigating the world. Even if you don’t know exactly what that “thing” is, you’re in the right place to get started. Welcome! We’d love to learn more about your life and explore whether we might be a great fit to work together.

Three Little Birds Approach To Therapy

Our goal is to create a safe space for you to process and organize what might feel like a big, tangled ball of yarn right now: your life experiences, thoughts, relationships, and emotions. We’re ready to meet you wherever you are in your process with nonjudgmental grace and support. Together, we’ll notice your strengths and build on them so you can continue moving forward with a greater understanding of this version of yourself. 

Our style is casual, and we approach our work by weaving best-practices and 15+ years of counseling expertise into an approachable, safe relationship from which to share your worries and life experiences. We are here to process the hard stuff with you, celebrate your wins, and probably share some giggles along the way too. Click below to schedule your complimentary 15-minute introduction session to get started.